Showing posts with label feel good. Show all posts
Showing posts with label feel good. Show all posts

Sunday, 3 January 2016

Enter The Clean 9 Program

Starting the detox program requires some determination and consistency. But most of all guidance. 

The clean 9 pack comes with a booklet which gives guidance on the program. 

The C9 pack comes with
1 litre Aloe Vera Gel  x 2: this is Forever's best selling products and the basis of the clean 9 program

Forever Lite Ultra with Aminotein:
Healthy meal replacement shake packed with nutrients 

Forever Therm: innovative formula containing a special blend of vitamins

Forever Garcinia plus: A weight management supplement, derived from a tree native to Southeast Asia 

Forever Fiber: water soluble fibre

Shaker: take your shakes and supplements wherever you go with our very own shaker

Tape measure: are you measuring up? Keep track of your progress throughout the programme 
As well as feeling lighter and looking better, you will notice a change in your eating habits. 

I dropped 2 dress sizes and you too can... Decide to go clean 
Order your pack here 
Www.debbieokoro.com 

Sunday, 27 December 2015

Clean 9: a better way.


Please see previous post "New Year, New You" 


In July I went on the Forever Living 9 days cleaning program, designed to kick start my weight loss journey. Following the program helps deal with chemical burden and aids weight loss by supporting the body’s clean pathways.  
I  reduced from 66kg to 58kg and dropped 2 dress sizes in the process. I have kept the weight off, and thanks to clean 9 I have changed my relationship with food. 

There are many reasons why weight loss happens during the  9 day Cleanse. When you transform your diet, you remove the foods that are mucous forming and water retaining. You also reduce cravings so there is less emotional eating.
 
But here’s the most important reason: 90% of the harmful chemicals we consume are lipophilic, which means they dissolve only in fat. When you consume them and they enter your blood stream, your body retains and even generates fat to surround the toxic molecule.

When we talk about getting rid of harmful chemicals, this is the body trying to protect us from unwanted and dangerous substances.The body attempts to isolate these chemicals by surrounding them with mucous and fat.  This, in turn, prevents an imbalance in the body, which can if not dealt with lead to more serious health issues. 

After my clean 9 in July, I continued following the guide in the C9 booklet which comes in the pack, this enabled me to change my snacking habits, by sticking to the recommended low GI fruits and vegetables. 

Cleaning twice a year, helps your body to rid of these dangerous chemicals.
Once these harmful chemicals are gone from your body, there is no need for mucous and fat to remain stored within your system. By ridding your system of these elements you will burn off unwanted fat quickly!
This is why I will be cleaning it in the New Year. 
Clean 9 has an amazing system that takes the guesswork out of cleansing and  is totally natural and safe to use. The 9 day program will ensure your body gets all the beneficial daily nutrients needed for good health without dangerous chemicals getting in the way.

All you need is contained in the pack, (excluding the recommended food), plus will power and determination.
See our next post for what comes in the Clean 9 pack